Wondering if you are doomed to be overweight?
You CAN feel comfortable in your body again!
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During the 3 Surprising Secrets to Menopause Weight Loss Masterclass, you'll discover...
Revealed: The major change in your body during perimenopause that leads to weight gain.
Discover how to reset your hormones with the first meal of the day.
Celebrate how food timing can work in a professional woman’s schedule.
Explore what should be on your plate for peri/menopause weight loss.
Catch the replay of this one-hour interactive workshop where I reveal the best secrets to achieving permanent menopause weight loss—without ever feeling hungry.
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Reset and Release:
Lose the Weight That (Peri)Menopause Won’t Let Go
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You’ve taken the first step by joining our webinar—now it’s time to take action.
The Reset and Release program is designed to help you finally break through the barriers of (peri)menopause weight gain and feel confident in your body again.
When you join, you’ll:
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Lose weight so you can live in the body you want again
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Work with your hormones instead of fighting against them
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Start strength training for better health and a faster metabolism
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Connect with a supportive community of professional women on the same journey
✨ This is your chance to reset your body, release what’s been holding you back, and feel better than ever.
Save $100 with Code: WEBINAR
Yes, I'm In!
Your Host:
Heather Awad, MD
I’m a family doctor who spent decades coaching people on healthy eating—only to find myself stuck at an unhealthy weight at age 50. Eating plans that worked in the past couldn’t budge the number on the scale. Finally, I discovered the key to balancing menopause and digestive hormones and lost 27 pounds—with no fear of regaining it. Now, I help other professional women, in the menopause transition and beyond, lose weight for the last time.
More Praises for Heather Awad, MD
“I used to believe it was impossible.”
I used to believe that losing weight after 50 was impossible. But after an abnormal blood test at my doctor’s office, I knew I had to make a change. Thanks to Heather, I stopped relying on gin and chocolate for stress relief, focused on eating nutritious foods to combat my insulin resistance, and lost 30 pounds. Three years later, I’m proud to say I’ve kept it off.
— T.S
“My weight wasn’t just genetic."
I always thought I was destined to be heavy—after all, my sisters were overweight, and I exercised a lot without seeing results. But when I started reducing sugar and incorporating intermittent fasting a few days a week in a way that fit my schedule, everything changed. I lost 27 pounds and finally proved to myself that my weight wasn’t just genetic.
