Reset & Release™
Lose the weight, without counting calories or sacrificing your lifestyle.
I coach professional women to lose weight for the last time.
GET INSTANT ACCESS HEREHeather Awad, MD is a family doctor, certified life coach, and a member of the Menopause Society.
Weight loss seems hard, but it’s not your fault.
You’ve counted the calories.
You’ve tried to do everything “right.”
But no one told you what to do when your hormones rewrote the rules.
That’s where Reset & Release™ comes in—a midlife solution rooted in science, support, and sanity. No willpower. No restriction. Just real strategies for real life.
“I can’t say enough about the incredible transformation I have experienced through working with Dr. Heather Awad. Not only did I shed pounds, but I also gained a new lease on life and a profound appreciation for the joy of real food vs diet meal replacements.”
- R.S., Senior Leader in Construction
During this live, one-hour interactive workshop, I’m spilling the best secrets for achieving permanent menopause weight loss—without ever feeling hungry.
Join me for the 3 Surprising Secrets to Menopause Weight Loss so you can feel like yourself again.
We value your privacy and will protect your information while we help you protect your future with this important, life-changing information.
Your Host:
Heather Awad, MD
I’m a family doctor who spent decades coaching people on healthy eating—only to find myself stuck at an unhealthy weight at age 50. Eating plans that worked in the past couldn’t budge the number on the scale. Finally, I discovered the key to balancing menopause and digestive hormones and lost 27 pounds—with no fear of regaining it. Now, I help other professional women, in the menopause transition and beyond, lose weight for the last time.
More Praises for Heather Awad, MD
“I used to believe it was impossible.”
I used to believe that losing weight after 50 was impossible. But after an abnormal blood test at my doctor’s office, I knew I had to make a change. Thanks to Heather, I stopped relying on gin and chocolate for stress relief, focused on eating nutritious foods to combat my insulin resistance, and lost 30 pounds. Three years later, I’m proud to say I’ve kept it off.
— T.S
“My weight wasn’t just genetic."
I always thought I was destined to be heavy—after all, my sisters were overweight, and I exercised a lot without seeing results. But when I started reducing sugar and incorporating intermittent fasting a few days a week in a way that fit my schedule, everything changed. I lost 27 pounds and finally proved to myself that my weight wasn’t just genetic.
— L.J.
Join me for the 3 Surprising Secrets to Menopause Weight Loss Online Event!
