“You’ve really lost a lot of weight ... How did you do that?”
Join other professional women just like you in a LIFE-CHANGING course designed to be your last weight loss journey EVER.
JOIN NOW!Weight loss is hard, but that’s not your fault.
Our culture tells us to eat in a way that works against our digestive hormones and makes us store fat instead of releasing it.
Then there's the added pressure that if you don’t solve your weight loss problem, it will lead to health problems like diabetes and heart disease.
I get that. And if you're like me, one or more of these apply to you:
You’ve lost weight, but the pounds come back when the diet is over.
You eat pretty healthy snacks, but still you gain weight.
You’ve tried the special bars and drank the shakes, but you’re tired of diet food.
You feel like you have no willpower even if you're motivated in other parts of your life.
You’re waiting to do that thing you’ve wanted to do ... once you’ve lost some weight.
JOIN NOW!
The only solution for achieving permanent weight loss is to find a way for the numbers on the scale to go down while you're eating foods you like. Can’t eat those diet bars and shakes forever! You’ll want to eat food you like now and after you hit your goal weight.
You’ll want to time your food in a way that allows your body to release fat but also works for your routine and schedule. Maybe you want to eat at 6 p.m. with your family, and maybe you don’t want to eat while you’re leading the morning meeting at work.
You’ll want to stop struggling, too, since most people get tired of struggling after about six months. Ever go on a diet, get tired, and give up?
You won’t count calories, or really anything, because who wants to do that forever? You won’t take any expensive medicines or supplements for this program, because you won’t need it.
Introducing Vibrant-MD Weight Loss for Professional Women
12-week individual and group coaching program online
What My Clients Are Saying
"My food cravings have disappeared, but my favorite part of the program is having the weekly one-on-one coaching sessions. This program is easy to follow and effective—I'm losing weight!" D.H., Teacher
Inside the program, you'll discover:
Week 1: Hormone Reset
- Why your weight gain isn’t your fault and what to do now.
- How your body can naturally release fat by resetting insulin.
- What most doctors don’t explain to you about insulin spikes.
- Planning your maintenance plan from the start.
Week 2: Weight Loss Pillars
- The two crucial things most people ignore on their weight loss journey.
- The secret psychology of eating with people you love.
- A simple strategy for eating on plan.
- The wisdom of your future self.
Week 3: Discover How to Space Your Meals Without Cravings
- The sneaky way to make all your food taste better.
- Discover the hidden thought that gives you cravings.
- The truth on how your weight loss story affects your journey.
- The fastest way to move away from nighttime eating.
Week 4: The Magic of Food Windows
- How intermittent fasting is still relevant, and how to make it even more powerful.
- How to lose weight without intermittent fasting.
- Discover creative food windows that work with your crazy schedule.
- The truth behind the “chicken breast test.”
Week 5: Discover How to Feel All the Feels
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The truth about struggling.
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How to make a protocol exception easy.
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The mindful way to stop emotional eating.
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How to be spontaneous without disrupting your weight loss journey.
Week 6: The Truth About Alcohol
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The hidden truth about alcohol and fat-burning.
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Three crucial ways alcohol affects women's bodies.
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Two sneaky ways to time alcohol consumption that will actually work in your favor.
Week 7: Travel While on Your Weight Loss Journey
- Discover how to plan so you don’t gain weight on a trip.
- Why the single most important day is the day after you come home.
- How to be a skinny chef (if that’s your goal).
Week 8: The Dreaded Weight Loss Plateau
- What the diet industry doesn’t tell you about weight loss plateaus.
- The simple way to end a weight loss plateau.
- Surprising foods that bust through plateaus (can you say potato?).
Week 9: Artificial/Natural Sweeteners
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The truth about sweeteners and insulin.
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The simple strategy around sweeteners.
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What to do when old habits return.
Week 10: Discover How to Enjoy Your Holidays Without Derailing Your Weight Loss Journey
- The simple thought that will make the day work for you.
- How to handle the food and alcohol pushers.
- The truth about holiday eating related to your body’s weight.
Week 11: Exercising for Weight Maintenance
- How to move your body in a way that brings you joy.
- The truth about weight loss and exercise.
- The simple way to motivate yourself to exercise when you don’t feel like it.
Week 12: Celebrations, Both Tiny and Big
- How tiny celebrations change your brain.
- The sneaky way to make habits stick.
- The easiest way to keep your confidence going forward.
Group Coaching Topics:
- Tricky social situations
- How to be happy now
- Your weight loss story
- How to love yourself all the way down
- How to get advice from your future self
- How to love people without eating what they want you to eat
- Any topics or obstacles that you’d like coaching about!
Replays are available if you can’t make it LIVE!
Personal Check-Ins
- Scheduled at your convenience.
- Provide accountability.
- Customize your program to fit your personal schedule.
- Answer questions.
- Set and review weekly goals as well as guidance on achieving goals that seem impossible.
How much is my investment?
At my local gym I can hire a personal trainer, but I’d have to meet with them 3 times a week, and likely wait 3 months to get results, so I’d be spending $4,000 plus the price of the gym, plus they’d want to sell me supplements, and I’d need to buy some workout clothes. I know someone who spends $15,000 for three months to have the personal trainer come to her home. There’s a lot of time and energy involved with losing weight that way, too.
So why aren’t I charging this much?
I believe that most people don’t need me to work with them on every single step. When you join Vibrant-MD Weight Loss, you have the video and workbook modules to do at your own pace.
Group coaching is the magic that we all experience together, and there are replays if you can’t make it at the set time. Then you have a weekly personal check-in, based on your schedule, where we customize the program for your individual life and keep accountability for achieving your goals.
The program is valued at $7,850 for 12 weeks, but I want more professional women to achieve permanent weight loss.
I’m a family doctor and I care about your good health. That’s why I’m offering the program at just
3 installments of $997, or you can get a $500 discount if you pay in full.
It’s a small investment in yourself for your final weight loss journey, which means it’s an easy choice.
You in?
JOIN NOW!
Group Coaching
You don't have to go through this alone! Join other professional women just like you to find strength and support in your weight loss journey. Your coaching package comes with weekly LIVE group coaching and Q&A sessions focused on strategy and accountability.
$1,200 VALUE
Physician-Developed Resources
NO procedures, gimmicks, or expensive medications and supplements to buy. Board-certified family physician Dr. Heather Awad walks you through the same weight loss secrets she personally used along with hundreds of physicians.
$2,900 VALUE
Personal Check-Ins
Weight loss is stressful enough without having to sift through all the misleading information out there. Knock through the nonsense, get your questions answered, and finally get results with WEEKLY 30-minute one-on-one check-ins with Dr. Awad or a weight loss coach from her team.
$3,750 VALUE
30-Day Conditional Guarantee
I believe so much in this program that you can have your money back in the first 30 days if you decide it’s not for you. What I ask: You show me you attended group coachings or watched the replays, you watched the video modules, and made some effort in the workbook for the weeks you were present. You attended personal check-ins for the weeks you were present.
Bonuses
Plus! Along with the course and community, you also receive:
Restaurant Guide with meal choices for fast food, fast casual, and national chain restaurants. Just pick something on the list and you’ll know you’re eating on protocol!
Optional Meal Plans with Recipes for those of you who want to explore some new foods.
VIP access to successful food timing protocols. I tell you exactly how the professional women
before you succeeded on their journeys.
Introducing Vibrant-MD Weight Loss for Professional Women
12-week individual and group coaching program online
You have an important choice to make
1) Invest in yourself by enrolling in Vibrant-MD Weight Loss for Professional Women, and make the weight loss journey for the last time.
or
2) Do nothing. And as you already know, if you choose nothing, then nothing changes.
But Choose Quickly
Because the registration won’t be open forever!
Membership in Vibrant-MD Weight Loss for Professional Women is open until May 8 at 11:59 PM CDT.
After that, it will be months before you have a chance to join again.
Are you ready for the transformation?
You CAN do it.
With the right tools and food protocols, with the right mindset and support you can transform your life.
My team and I will be there to help along the way.
So don’t waste another year dreaming about what could be.
Join us now and make those dreams a reality. Make that final weight loss journey.
FAQs
Have a question you need answered before enrolling in Vibrant-MD Weight Loss for Professional Women?
Below are the most common questions I get asked, but feel free to contact me if you have a question that's not addressed here.
What makes members of Vibrant-MD Weight Loss for Professional Women so successful?
This all sounds overwhelming. How much time will this course take to implement?
Will you just tell me what to eat?
What can I expect once I enroll?
Can I share this information with my spouse/partner?
Can I eat my cultural food?
Is there support if I get stuck?
What if Iām not sure if Iām a professional woman?
Hi, I'm Heather Awad, MD
I’m a Midwesterner, but I have also lived on both coasts. I was born in Michigan, went to medical school at the University of Minnesota, and did my Family Medicine residency at the University of Pittsburgh Medical Center, St. Margaret’s Hospital.
I’m back in Minnesota and love that it’s home to interesting people from everywhere. It’s a place where you can do something fun outdoors on any day of the year. In summer, my husband and I go to the local lakes with our teenagers, and in winter we play in the snow.
Through the various seasons of life, I have seen my weight climb and tried just about everything to find that sweet spot--where my hunger was satisfied and my mind and body were healthy. I can finally say I have arrived at that place, thanks to coaching and a simple concept that allows me to eat what I enjoy and live my best life.
My current weight loss journey is my last, and I want to share it so you, too, can embark on your final weight loss journey right along with me.
JOIN NOW!Disclaimer
Heather Awad, MD is a medical doctor but she cannot be your doctor. All medical issues and medical questions you will need to address with your own personal medical team. This includes, but is not limited to the time you are enrolled in Vibrant-MD Weight Loss for Professional Women.
Vibrant-MD Weight Loss for Professional Women cannot guarantee your weight loss results. There are many factors that will determine your weight loss. The members who are actively involved with the program typically lose 1-3 pounds per week. Our program will give you all the tools and support we have promised. By participating in the coaching, you agree to accept personal responsibility for the results of your actions. You agree that the Vibrant-MD coaches have not made any guarantees about the results of taking any action, whether recommended during any coaching session or not. You recognize that your ultimate success or failure will be the result of your own efforts, your particular situation, and innumerable other circumstances beyond the control and/or knowledge of Vibrant-MD Weight Loss.
