FREE 5-Day
KICK THE SUGAR Course!
Achieve your health goals and finally feel better with this quick and easy physician-designed sugar detox!
These free videos show you how to master the 5 critical strategies to successfully get rid of sugar.
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About the 5-Day KICK THE SUGAR Course
Looking to lose weight? Cutting sugar is a great first step. Wanting to resolve fertility issues? Lowering sugar intake just might be essential. Maybe you have diabetes or maybe you simply want to keep your heart, skin, and body as healthy as possible.
Whatever your reason, family physician Dr. Heather Awad sees you.
She knows full detoxes are TOUGH and leave you feeling poorly, so she's here to gently guide you and your body through kicking sugar to meet your health goals.
Tasty Recipes
Kicking sugar doesn't have to mean boring, flavorless food. Over the course of the detox, Dr. Awad will share some delicious recipes and healthy hints on fueling your body.
Info You Can Trust
There are no tricks, gimmicks, or expensive supplements to buy. Family physician Dr. Heather Awad walks you through kicking the sugar and lets your body do the rest!
Empowering You
This isn't a traditional detox where you remove a ton from your diet, feel miserable, and give up. My strategy empowers you with doable ways to start feeling better NOW.
"Embrace and love your body. It’s the most amazing thing you will ever own."
—Unknown
Hi, I'm Heather Awad, MD
Over the years, I noticed my weight creeping up with each baby we added to our family. In my 40s, the number on scale continued to climb. So I ate less and exercised more, which made me hungry and miserable, and I didn’t lose weight. I then moved to yo-yo dieting, and I think we all know how well that works. Any of this sound familiar?
I finally discovered a weight loss program to end all other weight loss programs. The concept is simple and includes only foods that I enjoy.
Through coaching, I have discovered the root causes of my overdesire for food and my overeating of sugar. While I wish I were naturally a stress cleaner rather than a stress eater, I’m learning to process my stress in healthier ways.
The most wonderful part about my new weight loss protocol is that it leads to an even simpler, more low-maintenance eating plan so my CURRENT weight loss journey is my LAST weight loss journey.
I am a family physician by training, and I am coaching people how to lose weight for the last time. My course, Professional Weight Loss for Professional Women, launches September 13, 2021.
Ready to kick sugar for good and start living your BEST life?
Sounds great! I'm in!
