72. What to bring to the BBQ (on your weight loss journey)

Do you have a go-to side dish that you bring to a cook-out? Is it something you would eat on your weight loss journey, as well as delicious? On the podcast today, I talk about the ins and outs of picking a great dish that will serve your weight loss journey, as well as be a hit at the meal your friend's backyard BBQ. Great news for summer! Here's a link for our free weight loss mini-course too: https://www.vibrant-md.com/free-course-optin-vibrant-md